THERAPY SERVICES

My practice focuses on parent coaching and support. I can work with you in a traditional manner, where we meet in my office or by video on a weekly or bi-weekly basis. We will collaborate to identify and establish achievable goals for you or your family. Progress toward those goals will be reviewed often. 

Alternatively, I can be part of your family’s health maintenance team as a concierge or “on call” parent coach. You can access my services as needed. I view my role as similar to that of a family team member that keeps your family running with optimal emotional health, just as your family physician would support your physical health. 

I work with general mental health concerns such as: Depression, Anxiety, ADHD, Autistic Spectrum Disorder, Sensory Processing Disorder, Social Anxiety and Phobia, and general Learning Differences.


Specialties

Educational support for learning differences and behavioral challenges

  • Observing in the classroom to identify triggers and behavior patterns     

  • Writing and presenting Learning Support Plans

  • Meet with teachers/administration to teach effective in class behavioral management skills

  • School refusal or phobia

  • Interpret report recommendations and translate into practical strategies

  • Teach parenting skills to improve family dynamics and decrease stress

  • Coordinate treatment plans with specialists and outside therapies

  • School placement consultation

High ability (gifted) children through adults

  • Realistic and honest goal setting with a clear and actionable treatment plan

  • Managing intensities and perfectionism

  • Anxiety and depression

  • Behavioral challenges in school and home

  • Underachieving in school or work

  • Communication and social skills training

  • Organizational and focus strategies/executive functioning

  • Assertiveness and self- advocacy

  • Relationship challenges

  • Balance ambition with family life

  • Teach effective coping skills to manage school/career pressure and stress

 Life transitions and Adjustment

  • Relocation support

  • Changing schools

  • Illness, particularly PANS/PANDAS and Lyme Disease

  • Career/job change

New parent transition

  • Returning to work

  • Self-care and stress management

  • Co-parenting

  • Postpartum depression

Additional Professional Specialties

Performance Coaching/Consultation

  • Content development

  • Workshop and webinar presentations

  • Camera ready for media interviews or on camera work 

Casting and Recruiting