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The Myth of the Supermom
The Myth of the Supermom: Letting go of perfection and embracing “good enough” Sarah Levoy, Psy.D. May 1, 2017 “…there was no way to be a perfect mother and a […]
How Individual Therapy Works
Individual therapy is a form of therapy in which the client is treated on a one-on-one basis with a therapist. The most popular form of therapy, individual therapy may encompass […]
What Is the Dunning-Kruger Effect?
The Dunning-Kruger effect is a type of cognitive bias in which people believe that they are smarter and more capable than they really are. Essentially, low ability people do not […]